Weigh In record (no journal entry) for 04 September 2024
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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825 kcal
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Fat: 48.77g | Prot: 72.71g | Carbs: 26.07g.
Breakfast: Heinz Yellow Mustard, Vlasic Dill Relish, Greek Yogurt, Eggland's Best Cage Free Large Brown Eggs, Canned Tuna. Dinner: Meat, Silk Pure Almond Milk - Unsweetened Original, Eggland's Best Cage Free Large Brown Eggs, Nopales , Cantaloupe Melons . Snacks/Other: Jif Natural Creamy Peanut Butter. more...
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Gaining 2.2 kg a Week
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valentina100208's Weight History
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