Weigh In record (no journal entry) for 04 September 2024
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74.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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1130 kcal
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Fat: 32.64g | Prot: 102.38g | Carbs: 101.08g.
Breakfast: Leite UHT Semidesnatado, Margarina, Whey Protein Concentrado 80% Cookies & Cream, Pão de Forma (50g), Ovo. Lunch: Dona Benta Macarrão Penne Cozido , Feijão Preto Cozido, Patinho Moido Cozido, Suco de Maracujá. Dinner: Arroz Branco Cozido, Frango Desfiado, Feijão Preto Cozido. more...
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Losing 0.0 kg a Week
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Nathy182427's Weight History
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