Weigh In record (no journal entry) for 05 September 2024
|
55.2 kg
Lost so far: 0.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2024:
|
1887 kcal
|
Fat: 53.39g | Prot: 59.58g | Carbs: 327.31g.
Breakfast: Macedonia, Conad Miele di Eucalipto, Granarolo Latte di Soia, Tre Mulini Fette Biscottate. Lunch: Cetriolo (con Buccia), Olive, Barilla Pasta, Parmigiano (in Pezzi), Auchan Olio Extravergine di Oliva, Zucchine Cotte, Cavolo, Uovo (Intero). Dinner: Grana Padano Parmigiano, Uovo, Pane Multicereali, Melinda Mela, Granarolo Latte di Soia, Pesche. Snacks/Other: Macedonia, Pesche, Melinda Mela. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sweetsveta20011's Weight History
|