Weigh In record (no journal entry) for 04 September 2024
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97.4 kg
Lost so far: 2.6 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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522 kcal
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Fat: 13.87g | Prot: 32.48g | Carbs: 62.86g.
Dinner: Vemondo Vegane Chunks Döner Style, Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Vemondo Sojajoghurt, Bonduelle Kichererbsen. more...
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Losing 3.5 kg a Week
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riekedoesit's Weight History
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