Weigh In record (no journal entry) for 05 September 2024
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63.1 kg
Lost so far: 4.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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915 kcal
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Fat: 51.02g | Prot: 53.84g | Carbs: 50.36g.
Breakfast: Сыр-Бор Сыр Российский, Mission Deli Тортилья, Агрокомплекс Ветчина Нежная, Жареное Яйцо. Lunch: Snaq Fabriq Qwikler Praline, Protein Rex Chocolate Brownie, Жареная или Запеченная Куриная Грудка, Гречка Отварная. Dinner: Snaq Fabriq Qwikler Praline, Жареная Картошка, Семга на Гриле. more...
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Gaining 0.7 kg a Week
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<~Таня~>'s Weight History
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