Weigh In record (no journal entry) for 05 September 2024
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67.9 kg
Lost so far: 3.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1618 kcal
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Fat: 71.75g | Prot: 88.11g | Carbs: 172.73g.
Breakfast: Простоквашино Молоко 2,5%, Киприно Сыр 15%, Delicados Мексиканские Лепешки Tortillas, Курица для лепешки. Lunch: Салат Овощной с Маслом, Курица по Французски, Гречка Отварная. Dinner: Yami Yami Дуо, Yami Yami Поке с Лососем. Snacks/Other: Арбуз, Персики. more...
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Gaining 1.4 kg a Week
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natalia_sd's Weight History
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