Weigh In record (no journal entry) for 05 September 2024
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59.6 kg
Lost so far: 2.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1015 kcal
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Fat: 24.66g | Prot: 87.92g | Carbs: 101.60g.
Breakfast: Caffè Espresso, Selex Confettura Extra Ciliegie, Mulino Bianco Fette Biscottate. Lunch: Tonno in Olio (in Scatola), Rossi Ravioli di Lenticchie. Dinner: Rossi Ravioli di Lenticchie, Tonno in Olio (in Scatola). Snacks/Other: Selex Barrette di Cereali ai Mirtilli Rossi . more...
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Gaining 3.5 kg a Week
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silvia..75's Weight History
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