Weigh In record (no journal entry) for 05 September 2024
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64 kg
Lost so far: 6.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1254 kcal
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Fat: 15.44g | Prot: 78.59g | Carbs: 95.23g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Tutti Giorni Queijo Parmesão Ralado, Macarrão, Friboi Patinho Moido Cozido, Vinho Sauvignon Blanc. Snacks/Other: Bolinha de Queijo, Parmalat Wheyfit Sabor Chocolate , Marilan Lev Magic Toast Cacau e Cereais. more...
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Losing 0.7 kg a Week
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beccavidal's Weight History
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