Weigh In record (no journal entry) for 05 September 2024
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93.4 kg
Lost so far: 1.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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764 kcal
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Fat: 35.12g | Prot: 51.60g | Carbs: 63.03g.
Breakfast: Caloristika Рагу Овощное с Курицей, Куриные Голени с Кожей, Арбуз. more...
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Gaining 0.7 kg a Week
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zaplatkin21's Weight History
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