Weigh In record (no journal entry) for 05 September 2024
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64.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1302 kcal
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Fat: 48.88g | Prot: 64.01g | Carbs: 148.09g.
Breakfast: Italac Leite Integral, Pão Francês, Queijo Minas Padrão, Ovo. Lunch: Mandioca Frita, Batata Inglesa Cozida, Lombinho de Porco, Arroz Branco (Cozido). Dinner: Kibe de abóbora. Snacks/Other: Bolo de chocolate, Souvenir Doce de Leite com Coco, Kibe de abóbora. more...
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Losing 0.4 kg a Week
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Fabisoares2's Weight History
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