Weigh In record (no journal entry) for 01 September 2024
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61.1 kg
Lost so far: 4.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2024:
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528 kcal
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Fat: 28.00g | Prot: 5.60g | Carbs: 61.00g.
Breakfast: Toblerone Швейцарский Молочный Шоколад с Медово-Миндальной Нугой. more...
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Gaining 1.0 kg a Week
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ruruchan1's Weight History
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