Lars Faldt's Journal, 25 Aug 15

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Weigh In record (no journal entry) for 25 August 2015

96.4 kg Lost so far: 11.6 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2015:

2837 kcal

Fat: 79.18g | Prot: 95.75g | Carbs: 432.90g. Breakfast: ICA Selection Potatisgratäng, ICA Benfri Kotlett. Lunch: Wasa Sport Knäckebröd, Keso Keso 4%, Osötade Frysta Hallon. Dinner: Gorby's Pirog, Omelett eller Äggröra med Ost. Snacks/Other: Lösgodis, Äpple, Ahlgrens Bilar. more...

2433 kcal

Exercise: Grocery Shopping - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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Lars Faldt's Weight History

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Lars Faldt's Journal, 25 Aug 15

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Lars Faldt's Weight History