Weigh In record (no journal entry) for 05 September 2024
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72.7 kg
Lost so far: 13.0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2024:
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1471 kcal
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Fat: 51.38g | Prot: 76.31g | Carbs: 180.14g.
Lunch: Arroz Branco (Cozido), Frango Grelhado (Pele Não Consumida), Feijão Preto Cozido, Zilio Farofa Caseira. Dinner: Perdigão Mini Chicken Tradicional, Feijão Preto Cozido, Zilio Farofa Caseira, Arroz Branco (Cozido). Snacks/Other: M&M's Chocolate, M&M's Amendoim (Pacote), Chandelle Chantilly Chocolate, Sadia Queijo Mussarela, Ovo Mexido, Zaffari Pão Cacetinho. more...
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Losing 2.8 kg a Week
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daniela.rodriguesp's Weight History
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