Weigh In record (no journal entry) for 04 September 2024
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64.3 kg
Lost so far: 28.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2024:
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853 kcal
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Fat: 26.57g | Prot: 64.88g | Carbs: 86.95g.
Breakfast: Aviação Manteiga com Sal, Pão Francês, Nestlé Leite Ninho Levinho. Lunch: Quero Feijão Carioca , Friboi Carne Moída Patinho, Arroz Branco (Cozido), Ovo. more...
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Losing 2.2 kg a Week
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LauraGalli_'s Weight History
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