neko_no_boshi's Journal, 01 Sep 11

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Weigh In record (no journal entry) for 01 September 2011

49.5 kg Lost so far: 1.7 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2011:

874 kcal

Fat: 15.07g | Prot: 46.53g | Carbs: 140.26g. Breakfast: Mocha Frappuccino (Bottle). Lunch: chicken rice stir fry. Dinner: steamed carrots, brown rice, shrimp. Snacks/Other: animal cracker, Oatmeal Raisin Cookies. more...

1568 kcal

Exercise: Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Pole Dance - 1 hour. more...

Losing 1.3 kg a Week

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neko_no_boshi's Journal, 01 Sep 11

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neko_no_boshi's Weight History