Weigh In record (no journal entry) for 06 September 2024
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85.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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485 kcal
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Fat: 10.52g | Prot: 38.79g | Carbs: 63.86g.
Lunch: Tango Tango, ABC Saus Sambal , Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kulit Pangsit, Tahu, Kecambah, Sawi Hijau. Dinner: Semangka. more...
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Losing 1.4 kg a Week
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sita2112's Weight History
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