Weigh In record (no journal entry) for 06 September 2024
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48.1 kg
Lost so far: 18.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1057 kcal
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Fat: 23.11g | Prot: 56.43g | Carbs: 160.36g.
Breakfast: Mandarine, Abricots, Pommes Pink Lady, Melon, Baïko Pause Gourmande. Lunch: Céleri, Père Olive Olives aux Piments Doux et Poivrons, Pineapples Ananas Frais, Tomates Cerises, E.Leclerc Baguette de Tradition Française, Pastèque, Melon, Danone Hipro 25G Protéines Fruits Rouges , Radis, Choux Blanc, Carottes, Cora Salade Mélange Gourmand. Afternoon Tea: Kinder Maxi Mini. Dinner: Céleri, Casino Pain Poppe, Pastèque, Rians la Faisselle 0%, Nestlé Sveltesse Ferme et Fondant Mûre Myrtilles, Picard Rhubarbe en Morceaux, Pommes Pink Lady, Abricots, Mandarine, Pamplemousse, Freshona Haricots Verts Extra Fins, Marque Repère Tzatziki , Melon, Saint Alby Blanc de Poulet, Concombre (Pelé), Avocat, Tomates Cerises, Auchan Olives à l'ail, Pastèque, Betteraves, Sucrine. more...
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Losing 0.7 kg a Week
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