Weigh In record (no journal entry) for 06 September 2024
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83.7 kg
Lost so far: 3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1150 kcal
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Fat: 31.08g | Prot: 105.64g | Carbs: 111.75g.
Breakfast: Pullman Pão de Forma, Ovo. Lunch: Sal, Limão, Tomates, Friboi Carne Moída Patinho, Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Heinz Catchup , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Walmart Queijo Mussarela, Pão Francês, Wessel Hambúrguer de Patinho, Fandangos Fandangos Queijo. more...
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Losing 0.2 kg a Week
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valeria_pires's Weight History
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