Weigh In record (no journal entry) for 06 September 2024
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79.7 kg
Lost so far: 0.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1314 kcal
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Fat: 61.19g | Prot: 77.45g | Carbs: 113.57g.
Breakfast: Lavazza Suerte. Lunch: Scotti Risotto alle Verdure, Torta allo Yogurt, Avocado, Insalata Mista, Alce Nero Purea di patate, Cocomero, Peperoni Fritti. Dinner: Cetriolo, Tonno in Olio (in Scatola), Coscia di Pollo, Carne, Uovo Sodo, Buitoni Ripieni Cremosi Funghi Porcini. more...
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Losing 2.1 kg a Week
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stelabucarciuc's Weight History
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