Weigh In record (no journal entry) for 06 September 2024
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90 kg
Lost so far: 8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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860 kcal
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Fat: 34.64g | Prot: 60.08g | Carbs: 69.65g.
Breakfast: Café com Açúcar, Aviação Requeijão Cremoso, Bauducco Torrada Integral, Peito de Frango. Lunch: Carne Moída Refogada, Macarrão, Quero Feijão Carioca . Snacks/Other: Bauducco Cookies Sabor Chocolate. more...
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Gaining 0.3 kg a Week
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amandamoraesx's Weight History
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