Weigh In record (no journal entry) for 06 September 2024
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61.5 kg
Lost so far: 19 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1743 kcal
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Fat: 81.49g | Prot: 80.94g | Carbs: 171.32g.
Lunch: Кофе с Молоком, Кабачки Жареные, Котлета Домашняя, Помидоры, Жареная Картошка, Протеиновое желе. Dinner: Кето тирамису, Виноград, Холодец, Novus Баклажан Жареный, Кофе с Молоком. Snacks/Other: Протеиновое желе. more...
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Losing 2.1 kg a Week
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balagur73's Weight History
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