Weigh In record (no journal entry) for 06 September 2024
|
95.1 kg
Lost so far: 3.6 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2024:
|
1654 kcal
|
Fat: 39.95g | Prot: 105.68g | Carbs: 209.77g.
Breakfast: Pullman Pão de Forma, Sadia Presunto Fatiado, Café com Leite Integral, Queijo Mozzarella. Lunch: Arroz Branco (Cozido), Feijão Carioca Cozido, Caseira Carne de Porco Frita. Dinner: Friboi Coxão Mole, Pão Francês. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barbarastefany24's Weight History
|