Weigh In record (no journal entry) for 06 September 2024
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52.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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640 kcal
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Fat: 5.19g | Prot: 43.24g | Carbs: 103.89g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Continente Feijão Preto, Arroz Branco, Legumes Cozidos. Snacks/Other: Uvas, Continente Equilibrio Iogurte Líquido Manga, Laranja e Cenoura, Continente Gelatina 0% Açúcar e Gordura, Mercadona Aveia Crunchy. more...
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Losing 0.1 kg a Week
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Paula@70's Weight History
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