Alessandra Navarro's Journal, 06 Sep 24

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Weigh In record (no journal entry) for 06 September 2024

109.2 kg Lost so far: 0 kg. Still to go: 37.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2024:

1352 kcal

Fat: 15.04g | Prot: 33.60g | Carbs: 176.52g. Breakfast: Coca-Cola Refrigerante Zero, Coxinha de Frango com Catupiry, Cafezinho. Lunch: Macarrão sem Carne com Molho de Tomate. Snacks/Other: Espaguete, Skol Cerveja, Mamão Formosa. more...

3436 kcal

Exercise: Hiking - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...

steady weight

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Alessandra Navarro's Weight History

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Alessandra Navarro's Journal, 06 Sep 24

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Alessandra Navarro's Weight History