Weigh In record (no journal entry) for 06 September 2024
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72.8 kg
Lost so far: 12.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1204 kcal
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Fat: 24.82g | Prot: 77.93g | Carbs: 163.32g.
Lunch: Coca-Cola Coca-Cola, Batata Inglesa Assada, Frango Grelhado (Pele Não Consumida), Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Frango Grelhado (Pele Não Consumida), Arroz Branco (Cozido), Zilio Farofa Caseira, Feijão Preto Cozido. Snacks/Other: Lacta Ouro Branco Duo Nuts. more...
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Gaining 0.7 kg a Week
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daniela.rodriguesp's Weight History
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