Weigh In record (no journal entry) for 06 September 2024
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102 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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1001 kcal
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Fat: 41.13g | Prot: 35.94g | Carbs: 131.05g.
Lunch: Contra-filé, Lacta Bombom Sonho de Valsa, Purê de Batata, Bacon, Peito de Frango, Calabresa, Arroz Branco (Cozido), Salada de Maionese. Snacks/Other: Goianinho Iogurte Natural Integral, Mel, Banana. more...
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Gaining 0.7 kg a Week
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Aguiarjuanbr's Weight History
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