Weigh In record (no journal entry) for 06 September 2024
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119.9 kg
Lost so far: 2.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2024:
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784 kcal
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Fat: 18.08g | Prot: 78.65g | Carbs: 82.21g.
Breakfast: Tchê Pão Pão Integral Light, Zero-Cal Zero-Cal Sucralose, Elegê Requeijão Cremoso Light, Huevo Revuelto, Café. Lunch: Prenda Chá Preto, Parati Bolacha Água e Sal. Dinner: Arroz Blanco Crudo, Cebola Crua, Seara Filezinho de Peito de Frango, Zanahoria, Sal, Pimiento Rojo. more...
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Losing 0.8 kg a Week
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karenpos's Weight History
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