Weigh In record (no journal entry) for 07 September 2024
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75.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1258 kcal
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Fat: 74.54g | Prot: 84.13g | Carbs: 64.22g.
Breakfast: Kaffee, Kaffee. Lunch: Lidl Bergkäse , Aldi Datteltomaten, Kaffee, Milbona Bio Fettarmer Joghurt Mild 1,8%, Banane. more...
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Gaining 0.7 kg a Week
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Sebastian2270's Weight History
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