Weigh In record (no journal entry) for 07 September 2024
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93.9 kg
Lost so far: 3.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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744 kcal
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Fat: 18.07g | Prot: 67.94g | Carbs: 69.25g.
Breakfast: Metro Chef Muesli Fiocchi di Cereali e Frutta Esotica, Zymil Latte Scremato senza Lattosio. Lunch: Rio Mare Tonno Leggero , Valfrutta Fagioli Borlotti Cotti al Vapore. more...
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steady weight
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Alessandro Gogioso's Weight History
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