Weigh In record (no journal entry) for 07 September 2024
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119 kg
Lost so far: 19 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1330 kcal
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Fat: 57.33g | Prot: 80.06g | Carbs: 120.35g.
Breakfast: Gouda, Rügenwalder Mühle Mühlen Mett Zwiebelmettwurst, Salami, Landliebe Frische Landmilch 3,8%, Zwergenwiese Rucola Tomate Streich, Roggenbrot, REWE Beste Wahl Blutorangensaft. Lunch: San Pellegrino Sanbitter, Magnum White Chocolate & Cookies. Dinner: Sonnenblumenöl, Olivenöl, Ja! Paniermehl, Kartoffeln, Endiviensalat, Radicchio, Ei, Rotbarsch. more...
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Losing 3.5 kg a Week
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jimi-trulli's Weight History
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