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twookie
Journal
25 Aug 15
twookie's Journal, 25 Aug 15
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Weigh In record (no journal entry) for 25 August 2015
96.6 kg
Lost so far:
7.7 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2015:
2314 kcal
Fat: 139.66g | Prot: 114.92g | Carbs: 157.81g.
Breakfast:
Fresh Express Spring Mix, Bacon.
Lunch:
Pork Chop.
Dinner:
Taco Bell Crunchy Taco, Fresh Express Spring Mix.
Snacks/Other:
Gatorade Thirst Quencher Lemon-Lime Beverage, Chocolate Cake (with Chocolate Frosting), Oil Popped White Popcorn, Kirkland Signature Roasted & Salted Peanuts (Package).
more...
2607 kcal
Exercise:
Basketball - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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twookie's Weight History
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