Weigh In record (no journal entry) for 07 September 2024
|
94.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2024:
|
1394 kcal
|
Fat: 65.41g | Prot: 84.01g | Carbs: 111.64g.
Breakfast: Milch 1,5%, Gut & Günstig Skyr Natur, Ener Bio Haferkleie . Dinner: Aldi Gemüsepfanne , Frosta Gemüsepfanne, Gemüsepfanne, Frikadelle. Snacks/Other: Vanilleeis, Bärenmarke Der Eiskaffee. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|