Weigh In record (no journal entry) for 07 September 2024
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97 kg
Lost so far: 15 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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1257 kcal
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Fat: 51.00g | Prot: 85.78g | Carbs: 101.63g.
Lunch: Zeus Zaziki, K-Classic Gemüsepfanne Rustikale Art. Dinner: K-Classic Gemüsepfanne Rustikale Art, Netto Ajvar , Bratkartoffeln, Dorade, Gut Langenhof Putensteaks Mariniert. Snacks/Other: Toffifee Toffifee. more...
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Gaining 1.1 kg a Week
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