Weigh In record (no journal entry) for 07 September 2024
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62.4 kg
Lost so far: 8.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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182 kcal
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Fat: 7.78g | Prot: 8.18g | Carbs: 20.32g.
Breakfast: Yeşil Mercimek Çorbası. more...
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Gaining 0.0 kg a Week
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ozturkgmz's Weight History
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