Weigh In record (no journal entry) for 07 September 2024
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84.6 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2024:
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2507 kcal
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Fat: 128.24g | Prot: 110.09g | Carbs: 116.34g.
Lunch: Speiseeis, Weißwein, Pommes Frites, Kürbiskernöl, Gemischter Salat mit Dressing, Backhendl. Dinner: Sportnahrung Whey Isolate. Snacks/Other: Weißwein. more...
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steady weight
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Voltilam's Weight History
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