Weigh In record (no journal entry) for 13 July 2020
|
85 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1615 kcal
|
Fat: 54.68g | Prot: 111.25g | Carbs: 158.57g.
Breakfast: Sütaş Beyaz Peynir, İçim Light Süt, Haşlanmış Yumurta, Eti Lifalif Yulaf Ezmesi. Dinner: Yeşil Yapraklı Marul, Danone Activia Sade, Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi), Zeytinyağı, Hafif Tavuk Eti (Kavurma), Barilla Penne Rigate . more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|