Weigh In record (no journal entry) for 08 September 2024
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59.5 kg
Lost so far: 20 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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213 kcal
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Fat: 1.50g | Prot: 35.70g | Carbs: 17.40g.
Breakfast: 伊藤園 毎日1杯の青汁, ビーレジェンド プロテイン. more...
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steady weight
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Toshy2020's Weight History
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