Weigh In record (no journal entry) for 08 September 2024
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60.9 kg
Lost so far: 16.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1739 kcal
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Fat: 79.85g | Prot: 56.49g | Carbs: 196.32g.
Breakfast: Cocktailtomaten, Gekochtes Ei, Aldi Mehrkornbrötchen, Aldi Bio Haferdrink Mandel, Zirkulin Flohsamenschalen, DM Bio Basis Porridge. Lunch: Cucina Grissotti Sesam, Banane. Dinner: Gekochtes Ei, Wonnemeyer Kartoffelsalat, Aldi Mini Wiener. Snacks/Other: Duplo Duplo, Jeden Tag Sandwich Eis. more...
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Losing 6.3 kg a Week
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--Karina--'s Weight History
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