Weigh In record (no journal entry) for 08 September 2024
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54.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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34 kcal
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Fat: 0.00g | Prot: 1.02g | Carbs: 13.21g.
Breakfast: Lotte Милкис Zero, Curtis Черный Чай. Lunch: Lit Energy Энергетик Zero Sugar . Dinner: 4BAKERY Сироп без Сахара, Чай, Jacobs Кофе Растворимый Monarch, Jacobs Кофе Растворимый Monarch, Burn Персик Манго без Сахара. Snacks/Other: Burn Персик Манго без Сахара. more...
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Losing 1.4 kg a Week
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