Weigh In record (no journal entry) for 08 September 2024
|
81.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2024:
|
2067 kcal
|
Fat: 59.35g | Prot: 162.31g | Carbs: 220.29g.
Breakfast: Pavlakis Yogurt Greco 0%, Prozis Burro di Arachidi, Parmalat Latte Scremato Magro con Gusto, Prozis Oatmeal Nutchoc, Pesca, Aia Albume d'uovo Pastorizzato. Lunch: Auchan Olio Extravergine di Oliva , Gelato Fior di Latte, Pan di Spagna, Macedonia, Pesce al Forno o alla Griglia, Pasta Fresca, Scotti Riso Integrale 10'. Snacks/Other: Mela, Pane Sapore di Pane, Prosciutto Crudo. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tinosofi's Weight History
|