Weigh In record (no journal entry) for 20 April 2020
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67.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 37.90g | Prot: 98.97g | Carbs: 106.65g.
Breakfast: Auchan Latte Intero Microfiltrato, Растворимый Кофе (из Порошка), Апельсин, Вареное Яйцо. Lunch: Novi Cioccolato Fondente Extra, Latte Milano Latte Intero, Кофе (Растворимое), Помидоры, Спагетти из Цельной Пшеницы (Вареные), Куриная Грудка Вареная. Dinner: Грецкие Орехи, Помидоры, Морковь, Matt Le Mais Bio, Alpina Fiocchi di Latte. Snacks/Other: Esselunga Banana. more...
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1911 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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Elena Bat's Weight History
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