Weigh In record (no journal entry) for 08 September 2024
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92.9 kg
Lost so far: 1.4 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1229 kcal
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Fat: 40.13g | Prot: 131.79g | Carbs: 82.25g.
Breakfast: Pão Integral, Ovo. Lunch: Batata Inglesa Cozida, Legumes Cozidos, Peito de Frango no Forno, Grelhado ou Assado, Alface de Folha Verde, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Sanavita Balance Whey Mulher Cacau Belga, Nestlé Iogurte Natural Integral, Sanavita Balance Whey Mulher Cacau Belga, Nestlé Iogurte Natural Integral. more...
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Gaining 0.1 kg a Week
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cidinhacesarino's Weight History
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