Weigh In record (no journal entry) for 26 August 2015
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65.5 kg
Lost so far: 2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 30.28g | Prot: 96.95g | Carbs: 177.54g.
Breakfast: Oeuf, St Môret St Môret, Paul Pain Complet, Andros Jus de Clémentine, Thé Vert, Delisse Yaourt Nature, Confitures et Conserves. Lunch: Taillefine Mousse au Chocolat, Penne, Fleury Michon Émincés de Poulet Grillé, Auchan Crème Fraîche Épaisse Légère 15%. Dinner: Sveltesse Ferme et Fondant Chocolat Noir, Le Gaulois Gésiers de Canard, Marque Repère Mâche. Snacks/Other: Pommes Pink Lady. more...
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2141 kcal
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Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Desk Work - 8 hours and 30 minutes, Driving - 1 hour, Calisthenics (light, e.g. home exercise) - 10 minutes, Reading - 1 hour, Sleeping - 8 hours, Resting - 5 hours. more...
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Losing 0.4 kg a Week
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java1469's Weight History
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