Weigh In record (no journal entry) for 08 September 2024
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110 kg
Lost so far: 1.3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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802 kcal
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Fat: 37.29g | Prot: 42.66g | Carbs: 70.96g.
Breakfast: Philadelphia Cream Cheese Light, Café com Açúcar, Ovo Frito, Bauducco Pão de Forma Integral. Lunch: Azeite de Oliva Extra-Virgem, Baião de Dois, Caseira Carne de Porco Frita. Snacks/Other: Ritter Barra de Cereal Banana, Aveia e Mel. more...
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Losing 0.4 kg a Week
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martaoliveira735's Weight History
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