Weigh In record (no journal entry) for 08 September 2024
|
73.3 kg
Lost so far: 37.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2024:
|
777 kcal
|
Fat: 12.50g | Prot: 72.49g | Carbs: 97.27g.
Breakfast: Pilão Café, Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha, Pão Francês, Vigor Requeijão Light . Lunch: Friboi Carne Moída Patinho, Sadia Linguiça Calabresa Frescal, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Maçãs Gala. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinaleme's Weight History
|