Weigh In record (no journal entry) for 08 September 2024
|
78.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2024:
|
1497 kcal
|
Fat: 63.13g | Prot: 105.92g | Carbs: 122.21g.
Lunch: Churrasco, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Abacaxi. Afternoon Tea: Pão Caseiro, Churrasco. Dinner: Ovo, Nestlé Leite Ninho Zero Lactose Integral. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|