Weigh In record (no journal entry) for 08 September 2024
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73.2 kg
Lost so far: 6.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1529 kcal
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Fat: 59.00g | Prot: 79.52g | Carbs: 170.23g.
Lunch: Estrogonofe de Frango, Dona Benta Macarrão Parafuso. Dinner: Massa Leve Pizza 3 Queijos. more...
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Losing 5.6 kg a Week
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brayangomes33's Weight History
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