Weigh In record (no journal entry) for 02 September 2024
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92.7 kg
Lost so far: 1.7 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2024:
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1831 kcal
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Fat: 62.17g | Prot: 81.82g | Carbs: 190.32g.
Breakfast: Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, Good & Gather Salted Caramel Granola, Good & Gather Plain Greek Whole Milk Yogurt, Clementines . Lunch: Good & Gather Plain Greek Whole Milk Yogurt, Olive Oil , Taylor Farms Celery Sticks, Johnsonville Jalapeño & Cheddar Smoked Sausage, Broccoli, Good & Gather Liquid Egg Whites. Afternoon Tea: Nature's Bakery Double Chocolate Brownie. Dinner: Cayman Jack Margarita, DiGiorno Rising Crust Pizza - Pepperoni. Snacks/Other: Fisher Mammoth Pecans, Splenda No Calorie Sweetener, Hershey's Natural Unsweetened Cocoa, Kemps 2% Lowfat Cottage Cheese. more...
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Gaining 1.3 kg a Week
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sararaze's Weight History
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