Weigh In record (no journal entry) for 08 September 2024
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78 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2024:
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1897 kcal
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Fat: 76.62g | Prot: 63.89g | Carbs: 243.27g.
Breakfast: Ceifeiro Semente de Chia, Native Açúcar Demerara, Matte Leão Chá , Melancia, Club Life To Go Ovos Mexidos. Lunch: Crystal Água com Gás, Salada de Maionese, Legumes Refogados, Macarrão. Dinner: Cenouras Cozidas, Repolho Refogado, Couve-Flor Cozida (de Couve-Flor Fresca), A Granel Brócolis Refogado. Snacks/Other: Sodiê Bolo Banoffee, Sodiê Bolo Banoffee. more...
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1994 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes. more...
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Gaining 2.8 kg a Week
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milena.yn's Weight History
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