Weigh In record (no journal entry) for 26 August 2015
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77.3 kg
Lost so far: 28.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 19.64g | Prot: 19.91g | Carbs: 34.51g.
Breakfast: Viva Vital Geflügelsalami, REWE Beste Wahl Frischella Joghurt & Kräuter, Zwergenwiese Sonnen-Tomate Streich, Ikea Knäckebröd Råg, Omelett oder Rührei mit Käse. more...
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Gaining 0.3 kg a Week
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Blums913's Weight History
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